Thursday, August 2, 2012

Fibromyalgia - The Whole Story

No.1 Article of Kaiser Medical

"It's all in your head" or "just learn to live with it" are the two most oftentimes heard phrases, from the curative profession, by sufferers of Fibromyalgia Syndrome or Fms.

Most of us have an understanding, especially these days, that research in the curative field is occurring at, and arrival up with results at a fast and furious pace. Most people also understand that not every physician can, or even should, be responsible for staying abreast of every new discovery. Without a exact need or interest in a given area, a lot of what is learned never gets to the desk of most doctors. This is one explanation, then, as to how such a large whole of curative professionals are still unaware of, misinformed about, or in faultless denial of the existence of such a common disorder as fibromyalgia.

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Far from being a new discovery, Fms symptoms were first recorded in the 18th century, and recognized as a exact set of symptoms in the 1860's. It took more than 100 years, in the late 1980's, before the official name Fibromyalgia Syndrome was designated by the American Arthritis Foundation and the national center for Disease Control. Prior to that time, Fms was known by at least 100 separate names including, fibromyositis, fibrositis, and the old-time familiar, rheumatism.

Fibromyalgia - The Whole Story

Despite the apparent familiarity with this disorder, many doctors remain reluctant to make a Fms diagnosis. Maria Shriver reported a statement by Dr. Thomas Bohr on the January 4, 2000 airing of Nbc Dateline. In this report, a neurologist at Loma Linda curative center in California, Dr. Bohr stated, "..there is a part of the curative making ready that contends fibromyalgia is not just over-diagnosed, it downright doesn't exist." His concept does not appear to be echoed by the majority of doctors. Still, there are adequate like him that it sometimes makes analysis and treatment difficult to find. Even with doctors that are well-known with Fms, the diagnostic process often exceeds five years.

Literally defined, fibro refers to fibrous or connective tissues. Myalgia means pain in one or more muscles. Therefore, fibromyalgia means pain in the connective tissues and muscles. It is often referred to as a soft tissue musculoskeletal condition.

While this may be literal, it is hardly fully descriptive. It is often described as feeling like one has the perpetual flu. This is not quite enough, either. Today, it is the second most prevalent rheumatic illness and ten million people, in the Usa alone, share the plight of this intensely painful disorder. Among the 1.5-6% of the world's people with a inevitable analysis for fibromyalgia, there is a broad range of descriptions.

This holds true for the symptoms of Fms, as well. They are as assorted and individual, as are humans. The more oftentimes experienced symptoms are insomnia, greatest exhaustion and/or fatigue, hormonal dysfunction, irritable bowel and bladder, blurred vision, thermal regulation dysfunction, dysmenorrhea, Tmj, food and environmental allergies, unrefreshing sleep, mitral valve prolapse, muscle pain and spasms, joint pain, myofascial pain, depression, anxiety, sugar cravings, inordinate thirst, confusion, memory loss, chest pain, irritability, acne, diarrhea, gum disease, oral inflammation, and headaches. The list goes on and on, yet, comparing one sick person to someone else will furnish two entirely separate sets of symptoms. This, in itself, can impede the diagnostic process as numerous illnesses and disorders share these symptoms.

In 1990, the American College of Rheumatology established diagnostic criteria, which aids in distinguishing Fms from other disorders. This criteria must include, but is not itsybitsy to:

Widespread persistent muscle/joint pain, not explained by an inflammatory or degenerative musculoskeletal disorder, for 3 or more months

Ongoing fatigue for a similar time period

Tenderness in at least 11 of 18 tender points, on digital palpation.

This diagnostic criteria is beneficial, yet Fms continues to be misdiagnosed and confused with illnesses such as continuing Fatigue Syndrome, Myofacial Pain Syndrome, Lupus, Epstein-Barr, and many others. The continuing nature of each of these, demographics, and similar therapies adds to the confusion.

Comparative tests by researchers to distinguish in the middle of many chemical sensitivities, fibromyalgia, & continuing fatigue were conducted in the early 1990's, using sick person questionnaires to value symptoms. The results showed that 70% of those previously diagnosed with Fms, and 30% of those diagnosed with Mcs, met criteria for Cfs established by the center for Disease Control.

Many of the symptoms mimic such illnesses and preliminary analysis is normally something other than Fms until ruled out by imaging studies, blood tests, & other clinical tests. To date no tests for truly identifying Fms exist, though a February 1999 news issue has named the Anti-polymer Antibody Assay as suitable for Fms testing on the basis that researchers have discovered anti-polymer antibodies in the blood of Fms patients.

Recent reports of completed tests are starting to identify exact clinical factors. Still, these have yet to be grouped together into a cohesive holder of identifying factors. Reaching the desks of doctors with this information, once established, is someone else concern. A analysis by process of elimination coupled with established criteria remains the general procedure of events.

To complicate matters even more, there often exists a co-morbid analysis of one or more of the illnesses Fms mimics. Frequent co-morbidity exists with Irritable Bowel Syndrome, migraine headaches, osteoarthritis, and rheumatoid arthritis, as well as others. In his April 1999 Fms review, Dr. Don L. Goldenberg of the group of Rheumatology, Newton-Wellesley Hospital in Massachusetts, claims Fms is gift in 10% to 40% of patients with systemic lupus erythematosus and in 10% to 30% of patients with rheumatoid arthritis. He additional claims that 25-50% of all patients referred for treatment of Systemic Lyme Disease never had Lyme at all, but rather Fms. With other than the systemic illnesses, Dr. Goldenberg feels there is itsybitsy value in attempting to differentiate in the middle of Fms or the other syndromes as the overlap of symptoms is so extensive.

Many skeptics appear as though they would like us to believe that Fms is entirely a psychiatric illness. Anti-depressant medications are often prescribed for Fms patients, and oftentimes prove helpful in alleviating some of the symptoms. There is an connection in the middle of Fms and major depression. However, it is the old, "which came first, the chicken or the egg?" argument. The unrelenting, often disabling pain of Fms can truly lead to depression. On the flip side, the first-rate psychosomatic ideas claims depression as the cause, not the result.

Patients with a concurrent analysis of Irritable Bowel Syndrome are shown to have a more frequent past and gift analysis of depression. There is a higher frequency of comorbidity with depression and Ibs in women who experienced bodily and/or sexual abuse as children.

Stress plays a major role in stimulating and/or exacerbating the core symptoms of many of these crossover disorders. However, the majority of those with Fms are not depressed. Only one-third of Fms patients shares a concurrent analysis of major depression, eliminating the probability of it being the cause of Fms.

Fibromyalgia Syndrome crosses all borders, socioeconomic, age, racial or gender. Women are diagnosed in the middle of five and twenty times more oftentimes than are men. Women have been shown to have a lower pain tolerance and threshold, and commonly exhibit more health-seeking behavior than do men. The diagnostic percentages for both sexes increase as age at the time of analysis rises above fifty.

No particular identifying cause of fibromyalgia has been discovered. More than 100 years of research has only recently begun to find any consistent soft tissue or muscle abnormalities. Electric stimulation produced greatly increased pain levels of the upper extremities in Fms patients as opposed to general controls. Fms patients tend to be hypersensitive to pain and auditory stimuli, and there is some evidence to suggest these people have an actual altered perception and response to these stimuli. It is hypothesized that one of the main reasons for the presentation of greatest bodily symptoms is the high level of breakdown in muscle tissues.

Research completed in 1999 and, so far, in 2000, has discovered reduced levels of serotonin, elevated levels of Substance P (a neuropeptide), and abnormal anti-nociceptive (pain stimulus) peptides in the cerebral spinal fluid. Nearly a quarter of patients studied with cervical spine injuries advanced Fms, while a much smaller whole advanced this following a leg injury. With Fms, many believe they can trace onset back to a exact emotionally or physically traumatic event in their lives. Brain imaging studies of women with Fms have revealed a discount in the cerebral blood flow to the thalamus and caudate nucleus (1 of 4 basal ganglia). The caudate nucleus and thalamus are responsible for sending the signal of noxious stimuli to the brain. Reduced blood flow to these areas has been identified in other continuing pain disorders as well.

A study at the University of Washington curative center in the early 1990's attempted to expound as to either or not Fms patients are more susceptible to actual muscle damage from action than are non-Fms persons. The results showed there was no more damage to one group than the other. However, researchers then questioned as to either pain is an adequate indicator of muscle damage. Magnetic resonance spectroscopy indicated that those with Fms had a consistently higher occurrence of phosphodiester than did healthy subjects, indicating abnormalities in the thin, transparent sheath of striated muscles.

Further studies in this vein have followed, with the windup in one from 1998 stating that, "P-31 Mrs provides objective evidence for metabolic abnormalities consistent with frailness and fatigue in patients with Fm."

Research reported in March 2000 finds that the basal autonomic state of persons with Fms is "characterized by increased sympathetic and decreased parasympathetic tones." The physical, symptomatic, and psychological condition of these patients implies an autonomic dysregulation. Other testing reports in 2000 show that there is a necessary unlikeness in the way Fms patients sass to pain compared to controls.

Sleep abnormalities are gift in the majority, if not all sufferers. Men tend to suffer from sleep apnea. Both men and women may sense abnormalities in slow-wave-sleep and non-rapid-eye movement cycles.

There is also evidence that the tendency to fabricate this disorder may run in families, suggesting a genetic causal factor. Abnormalities in assorted neurohormones, disturbances in microcirculation, low phosphate and magnesium, deficient adenosine triphosphate synthesis, exaggerated response to inevitable hormones, sympathetic and parasympathetic imbalances and interference in the issue of increase hormone have all recently been clinically identified in Fms.

Viral factors, particularly Epstein-Barr virus, have been strongly suggested, by patients and researchers, as a causal factor. The ideas is that a comorbid infectious state has depleted immunological response, creating inflammation, which increases the nitrous oxide levels, raising the homocysteine levels in cerebral spinal fluid. One quarter of all Lyme sufferers advanced Fms after completion of Lyme treatment, also presenting the possibility of a viral causal agent. Still, there is no conclusive evidence to fabricate this as fact.

In a January 1999 report by Dr. Garth L. Nicolson, Dr. Nicolson claims that as many as 70% of those with a inevitable Fms analysis may be responding to mycoplasmas and other bacteria, and/or exposure to "chemical or other insults" capable of suppressing immune function. He does not believe these to be the actual cause of Fms, but rather that they exacerbate the symptoms and progression of the illness. Studies he sites in his report, and results of his own studies claim the majority of patients tested gift evidence of the proximity of pathogenic species, such as: M. Fermentans, M. Penetrans, M. Pneumoniae, M. Genitalium, M. Pirum and M. Hominis. The report additional claims the use of blood testing exact to identifying mycoplasmal infections, as well as polymerase chain reaction and nucleoprotein gene tracking as efficient validation.

Lily G Casura reports in the January 2000 issue of Townsend Newsletter that patients have stated they feel like they were "run over by a Mack truck". There are moments, even full days when it feels as though there is not a particular part of one's body that is not feeling greatest pain. This affects daily activities, mood, capability to digest foods, sleep, and body parts and actions most people cannot even identify. The reasoning blurring and short-term memory loss are often astounding and embarrassing. Even a loving hug can bring on an part of excruciating pain that may last for days.

The treatments for fibromyalgia are as assorted as analysis and apparent cause. Since there is no particular biophysiological cause, how can there be a cure or a particular treatment protocol? While researchers continue to ponder their results, the curative profession and alternative condition care providers continue to debate the best procedure of action to take. Within each of those sects, med-to-med and alternative-to-alternative debates abound. Needs to address that all agree upon are to re-establish suitable sleep patterns, treat depressive states, and that increased exercise is of major benefit.

The curative profession is split on treatment on a whole of fronts. Those believing only in the psycho-factor tend to treat with anti-depressants and sleep medications and itsybitsy else. Others will add narcotic pain relievers. Some believe only non-steroidal painkillers to be effective, while some desist that neither type works. Dr. Goldenberg believes, "Medicines that influence pain perception, sleep, and mood have been useful and should be integrated with activity, exercise, and educational programs." Dr. Devin J. Starlanyl believes guifenesin, a common expectorant in cough syrup, given at exact doses to be effective. She also follows with recommendations of exercise and education.

Here someone else split occurs as to what type of exercise is appropriate. Some suggest intense aerobic, cardio-vascular exercises, some believe in drive training or slow-stretch types like Tai chi or yoga.

A few enlightened curative professionals, like Dr. Christine Fritsch, Md, of Kaiser-Permanente North, Dr. Bill Sieber of CorText research in Ca, or chiropractors like Dr. Harvey Eckhart of Santa Rosa, Ca's Preventive condition Care Clinic find value in the addition of supplements to the regime. Dr. Fritsch recommends bromelain and chondroitin to sacrifice inflammation and reserve joint integrity. Dr. Eckhart is examining the effects of a protein digestion enzyme activating method and an antioxidant formula, on the basis that many believe the inability to digest proteins adequately and free radical damage are two necessary contributors to Fms.

Dr. Sieber suggests the use of Omega-3 fatty acids, using a high protein, low carbohydrate diet, and adding vitamin C and magnesium supplements. Low doses of anti-depressant medications may be useful in pain control, and melatonin for better sleep. Dr. Sieber also touches briefly on the National fabricate of condition (Nih) who no longer advocates the use of cortisone injections in Cfs or Fms, on trials using Epogen, a medication normally used to treat renal failure and its together with anemia in Hiv patients, and on the use of the herb licorice in the regime, but admits to no first hand knowledge of its use. Within herbal communities, licorice is known for its tonic properties, exact to pain, energy and digestion.

Dr. David Darbo, Md at the Indianapolis curative center has business in his trust that magnetic therapy is useful to nine out of ten people among the general population. Magnets are believed to reserve unabridged wellness by supporting the body's natural processes of relaxation and stimulation, and allowing the cells of the body to function at optimum levels. The claim that they work especially in targeting instances of continuing fatigue, pain, and sleeplessness, make the petition to Fms sufferers great.

Dr. Samuel K. Yue, Md and Director of the Minnesota Pain center in St. Paul, has been testing the effects of the hormone relaxin as a treatment. His factory is that the onset of Fms is connected to either a systemic deficit of the hormone, or the body's inability to use the existing hormone because of autoimmune antibodies or faulty cellular reception. Relaxin is known to ensue muscle and connective tissue integrity, but tests so far have been inconclusive.
Ó2000Thorp,E.,C.N.E.,C.D.C.,C.L.P.T.

on the main page Fibromyalgia - The Whole Story

Smaller Employers In Texas Opt Out Of Insuring Individuals

No.1 Article of Kaiser Medical

The U.S. Government accountability Office recently reported that fewer employers in Dallas, Houston, throughout Texas and the rest of the U.S. Are offering condition benefits. This is mostly because many new small employers have chosen not to pay for group condition insurance due to rising costs and executive headaches.

The study reported an eight-percentage point drop in the share of small employers that offered benefits to individuals from 2001 to 2006, from 68% to 60%. It also that reported that many employers who offer condition benefits now insist that their employees pay a higher share of the costs.

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In addition, the Gao said that some employers are now offering consumer-directed condition plans. These plans trade lower premiums for significantly higher deductibles. Or some employers are offering mini-medical plans that provide more little coverage at lower premiums.

Smaller Employers In Texas Opt Out Of Insuring Individuals

"While the share of large employers offering condition benefits remained fairly constant in the middle of 2001 and 2006 at about 98 percent, the share of small employers -- with 3-199 employees -- offering them dropped from 68 percent to 60 percent," said the Gao in its recent report.

"Health procedure experts from one assosication interviewed said that this decline is likely due to new employers choosing not to offer coverage rather than existing employers dropping coverage," the Gao added.

"Some of these recent changes to condition benefits may particularly influence low-wage workers who are less able to afford higher out-of-pocket costs, and less salutary workers who use more condition services," added the Gao, which compiled and wrote the article at Congress' request.

Unfortunately, employees who lose coverage are probably those least likely to be able to deal for it, the Gao found. "Survey data indicate that from 2001 through 2005, eligibility for condition coverage and the extent to which workers are covered have both declined most among low-wage workers".

Currently, roughly 47 million Americans carry no condition insurance -- roughly five million in Texas alone. Government programs such as Medicare and Medicaid try to take up the slack by providing condition insurance for the poor, disabled and elderly.

This data supports a similar study completed by the Kaiser house Foundation. In the foundation's 2005 each year manager condition Benefits Survey, it was reported that the percentage of businesses offering condition insurance to their workers has declined steadily over the last five years, as the cost of providing coverage continues to outpace inflation and wage growth.

The Kaiser peruse found that 20% of employers who still offer condition insurance to private workers now provide a high-deductible condition plan option. And it was reported that large firms -- those with 5,000 or more workers -- are a lot more likely than smaller firms to offer a high-deductible plan option, with 33% offering one in 2005. The peruse defined high-deductible health

plans as those with at least a ,000 deductible for particular coverage or at least a ,000 deductible for house coverage.

Despite the growing availability of high-deductible condition plans, relatively few workers are enrolled in these sorts of consumer-driven arrangements. The peruse estimates that in 2007 about 2.3% of non-federal covered workers, or 1.6 million people, are enrolled in high-deductible condition plans with a condition repayment arrangement (Hra), and about 1.2%, or 810,000 people, are enrolled in plans that are eligible for use with a condition savings list (Hsa).

Other highlights from the Kaiser 2005 peruse include:

* Firms that do not offer condition benefits to their workers -- the overwhelming majority were small firms -- were most likely to cite cost as a key factor.

* Type of insurance. In 2005, adored provider (Ppo) plans were more tasteless than ever, with 61% of all employees with condition coverage enrolling in a Ppo.

* hereafter plans. Seeing toward the future, more than 40% of large firms (200 or more workers) offering condition benefits said they were “very likely" to ask employees to pay more in premiums the next year, while just 15% of smaller firms said they planned to do so.

* Utilization and disease management. About eight in 10 covered workers (81%) were in a condition plan that used case supervision for high-cost claims. Among workers in these plans, virtually all (99%) were in a plan that in case,granted supervision for diabetes. Large majorities were also in plans that in case,granted supervision for asthma (86%), hypertension (82%), and high cholesterol (66%).

If you’re a small company owner who would like to offer an affordable condition insurance plan to your employees, but can’t afford group condition insurance, you should take a look at the revolutionary full, private condition insurance solutions created by Precedent specifically for young, salutary individuals. Precedent offers affordable, private condition plans with catastrophic coverage, but without a high deductible, and we’ll work with you to make these plans available to your employees at a discount. For more information, visit us at our website, [http://www.precedent.com] . We offer a unique and innovative suite of private condition insurance solutions, along with extremely competitive Hsa-qualified plans, and an unparalleled "real time" application and acceptance experience.

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How Can Green Tea advantage My Family?

No.1 Article of Kaiser Medical

No doubt you've heard of Green Tea and the condition benefits you can sense from drinking it.

Are you giving your family this noteworthy antioxidant daily?

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Here is a refresher on some of the benefits you can sense with Green Tea.

How Can Green Tea advantage My Family?

Historically, Green Tea has been one of the world's most popular beverages. The Chinese have been drinking it for thousands of years. It is now the second most popular beverage in the world, after water!

Green tea is made from the Camellia Sinensis plant...as is black tea. The incompatibility is that Green Tea is unfermented, which means that the noteworthy antioxidant properties are fully intact.

The power of Green Tea lies in its catechin polyphenols, particularly something called epigallocatechin gallate (say that 5 times fast!). Egcg is a noteworthy anti-oxidant: not only does it inhibit the growth of tumors, it kills cancer cells without harming wholesome tissue.

Green Tea has been reported to:

*Assist in weight loss.

According to a a study conducted at the University of Geneva in Switzerland, Green Tea seems to help the body burn more calories.

Green Tea also slows down the issue of carbohydrate in the body, preventing sharp rises in blood sugar.

I know a consolidate who lost ten pounds each in the first few weeks after drinking Green Tea every day, with no other changes in their diet.

*Boosts the immune system.

Green Tea is one of the most potent antioxidants available. It also contains some vitamins and minerals. Green Tea lowers the risk of cancer.

In 1994 the Journal of the National Cancer fabricate published the results of an epidemiological study indicating that drinking Green Tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent. University of Purdue researchers recently terminated that a blend in Green Tea inhibits the growth of cancer cells.

A study in September 1997 by the University of Kansas reported that Green Tea has the highest number of any known antioxidant. Egcg (that tongue twisting antioxidant found in Green Tea) is 100 times more efficient than Vitamin C, and twice as noteworthy as resveratrol (the antioxidant in red wine).

*Lowers cholesterol

University of California scientists discovered that the caffeine in coffee is bound with coffee bean oils, which raise cholesterol levels.

In contrast, study indicates that drinking Green Tea lowers total cholesterol levels, as well as enhancing the ratio of good (Hdl) cholesterol to bad (Ldl) cholesterol.

Green Tea Benefits Moms

*Helps with morning sickness

There are no studies that confirm this, this is a personal observation.

I had severe, prolonged morning sickness with all 3 of my pregnancies.

With my third child, I discovered Green Tea and noticed that when I drank it, not only did it ease the nausea, but it seemed to have a mildly stimulating consequent on my appetite and it helped me keep the food that I ate down. My guess is that the astringent consequent of the polyphenols caused this.

Historically Green Tea has been used as a digestive aid. That can undoubtedly be helpful to a pregnant woman.

*Natural power boost

Again, I could find no studies that proved this, but I drink Green Tea primarily for the natural power boost it gives me, without any unpleasant side effects. I used to drink a coffee in the afternoon, get shaky and hyper, only to crash later on.

Green Tea doesn't cause those unpleasant side effects, and it also gives me the same feeling of "clearing the cobwebs" from my brain.

What Mom doesn't need this?

*Lowers the risk of blood clots

Green tea has been shown to be efficient in preventing abnormal clotting of blood, which is especially prominent during pregnancy.

Green tea is non-toxic and safe. It doesn't cause birth defects and has no adverse work on on fertilization or breastfeeding.

In fact, a study conducted at Kaiser Permanente healing Care agenda of Northern California, researchers found that women who drank more than one half cup of green tea every day doubled their odds of conceiving.

No principal association was found for other beverages, researchers terminated that some chemical component of tea might have been responsible for the growth in fertility.

Green Tea Benefits Kids!

*Helps forestall tooth decay

Green Tea can kill the bacteria that causes plaque. Does your child's juice do that?

Having a hard time getting your kid to eat his veggies?

A cup of Green Tea has more antioxidant ability than a cup of broccoli or spinach!

*Helps forestall illness

Previous tests prove Green Tea can neutralize germs, including some that cause diarrhea, pneumonia, cystitis and skin infections.

New study by Milton Schiffenbauer of Pace University finds that Green Tea deactivates viruses.

Recent study at Harvard indicated that tea chemicals stimulated T-cells that bolster immunity against bacteria and viruses.

Would fewer illnesses make life more pleasant in your home?

*Ok, so why aren't you drinking Green Tea already?

If you're like me, it's because the Green Tea you've tried tastes terrible. I've tried many brands that reminded me of diaper rash ointment...no I'm not kidding! It takes some searching to find a brand that you like. You might want to sweeten it a bit with a drop of Stevia too for even more condition benefits.

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