When we think about atmosphere the first thoughts that could spring to mind are holidays in places with plenty of sunshine. As a second belief we may think of provocative to a good atmosphere without grey and wet days. However, there is a growing whole of people who need to reconsider the confident and negative condition impacts of the climate. All too often the weather is manufacture them moody and sick.
If you are in this group, you may not need to head for the tropical paradise you are dreaming of, as confident regions closer to home could already contribute you with a wholesome climate. With condition and wellbeing in mind, the examine is:
Kaiser Medical
Where is the best climate?
If you ask me, the retort may well be: "It depends." It depends on what you are looking for as your ideal climate. If you are often tired, moody and depressed, but otherwise wholesome and fit, you may prefer the stimulating climatic effects of the coast or the alpine region. On the other hand, if you suffer from arthritis or cardiovascular problems your preference could and should be a soothing or curative climate.
Unfortunately, you will find it hard to find help from curative authorities, as there are only a few countries that employ scientists who can frame out where to find a stimulating, soothing or curative climate. One such country is Germany, where scientists issue accreditations to condition resorts or spas based, amongst other factors, on the atmosphere of a single location. This makes sense as you don't want to allow a place to call itself a condition resort when, for example, the pollution is above the wholesome level.
The biometeorolgists, as these scientists are called, distinguish between three climatic regions: the coast and adjacent lowlands, the alpine regions, and the middle ranges in between.
The bioclimate of coast and lowlands
The atmosphere of the coast and adjacent lowlands can be stimulating and soothing at the same time. Some of the effects are:
- people suffering from respiratory illnesses and allergies to airborne particles or chemicals advantage from the clean, fresh and salty air near the coast.
- The ocean moderates temperature variations, which is welcome by man with heart and blood pressure problems.
- The iodine content of the salty air soothes skin disorders such as psiorasis and acne.
- The cooling corollary of a strong breeze stimulates the cardiovascular principles of wholesome and fit people,
- but is unwelcome by man suffering from rheumatic disorders.
The stimulating corollary of the alpine region
For the purpose of this article, the alpine region is thought about to be whatever above 1000m/3300ft above sea level. Biometeorologists see the atmosphere in the high country as stimulating rather than soothing. Your respiratory and cardiovascular systems get a good workout as the lower level of oxygen makes you inhale deeper than you would in the lowlands, and your heart rate increases. The lower temperature at high altitude constricts the blood vessels, which could lead to an increased blood pressure. The stimulating or training corollary is good for a wholesome person, but man with fundamental cardiovascular problems would advantage from the atmosphere at lower altitudes.
A serious negative factor is the intense ultraviolet radiation. You should take extra precautions when holidaying in the alpine regions while any time of the year.
The ideal atmosphere of the middle ranges
Biometeorologists reconsider the atmosphere in the middle ranges, between 500m and 1000m, as ideal to your condition and wellbeing. The ranges are high enough in altitude to be above pollution and low enough to avoid the temperature and radiation extremes of the high country.
Generally proper as soothing and healing, the atmosphere has the following characteristics:
- low Uv radiation levels when compared to the coastal and alpine regions
- away from the exposed hilltops, the temperature variations are moderate
- the air, in single in or near forests, is regularly clean and high in useful negative ions
Overall, the atmosphere should advantage everybody and particularly man with respiratory, cardiovascular, and rheumatic disorders.
he has a good point Where is the Healthiest Climate?
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